Weigh In record (no journal entry) for 18 March 2020
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103.5 kg
Lost so far: 20 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 18.42g | Prot: 107.89g | Carbs: 180.21g.
Breakfast: Lipton Yellow Label Tea, McKay Galleta de Soda Light, Pechugas de Pollo (o Cocidas), Colun Yoghurt Batido Light, Uva. Lunch: Uva, Tomates Rojos, Pimentón, Arvejas, Pechugas de Pollo (o Cocidas). Dinner: Hallulla, Pechugas de Pollo (o Cocidas), Arvejas, Pimentón, Tomates Rojos. more...
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Losing 1.1 kg a Week
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Karen Miau's Weight History
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