Weigh In record (no journal entry) for 18 March 2020
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69.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 62.36g | Prot: 52.52g | Carbs: 131.08g.
Breakfast: Bolillo, Ensalada de Nopales, Chilchota Queso Panela, McCormick Mayonesa Light, Papaya, Té Verde. Lunch: Queso Oaxaca, Cebolla Frita, Gamesa Saladitas (8), Mayonesa, Carne de Cerdo, Calabacín Cocido, Zanahoria Cocida. Dinner: Rebanadas de Jamón, Mayonesa, Sigma Queso Panela, Huevo Frito. Snacks/Other: Peras, Naranjas. more...
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Gaining 0.1 kg a Week
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