Weigh In record (no journal entry) for 18 March 2020
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65.3 kg
Lost so far: 9.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 49.76g | Prot: 55.00g | Carbs: 30.15g.
Breakfast: Crepioca, Requeijão. Lunch: Carne do Peito de Frango (Assado, Cozido), Berinjela Cozida. Snacks/Other: Toddy Toddy, Canela, Abacates. more...
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Losing 1.1 kg a Week
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