Weigh In record (no journal entry) for 19 March 2020
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43.2 kg
Lost so far: 3.8 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 28.14g | Prot: 39.47g | Carbs: 130.87g.
Breakfast: 花卷. Lunch: 7-11 香腸蛋炒飯. more...
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Losing 0.7 kg a Week
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