Weigh In record (no journal entry) for 19 March 2020
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 41.50g | Prot: 31.74g | Carbs: 126.60g.
Breakfast: Buah Naga, Chuba Keripik Singkong Rasa Balado, Kroket, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Tora Bika Cappuccino. Lunch: Kue Coklat (dengan Campuran Coklat), Rumah Makan Sederhana Nasi Uduk, Tumis Buncis, Kwetiau. Dinner: Semur Daging. more...
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Gaining 0.1 kg a Week
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dita resdiati's Weight History
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