Weigh In record (no journal entry) for 19 March 2020
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53.3 kg
Lost so far: 7.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 40.51g | Prot: 54.80g | Carbs: 137.24g.
Breakfast: Bakwan, Pisang. Lunch: Nasi Putih, Dada Ayam Panggang atau Goreng Dilapisi Kulit. Dinner: Telur Goreng, Tempe Goreng, Usus Ayam, Nasi Putih. more...
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Gaining 2.8 kg a Week
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annisax_'s Weight History
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