75
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69.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 54.80g | Prot: 105.53g | Carbs: 30.91g.
Breakfast: 水煮蛋, 乳清. Lunch: 炸雞排, 牛肉, 皇帝豆, 糙米飯, 雞胸肉. more...
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steady weight
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Stephen.mf's Weight History
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