Weigh In record (no journal entry) for 19 March 2020
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81 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 41.85g | Prot: 67.81g | Carbs: 75.30g.
Breakfast: Пекинская Капуста, Морковь, Омлет с Молоком. Lunch: Плов с Говядиной. Dinner: Яблоко Зеленое, Первый Вкус Живой Йогурт Натурель 1%, Творог 5%. more...
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Losing 0.7 kg a Week
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evgesha$$$'s Weight History
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