Weigh In record (no journal entry) for 19 March 2020
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70 kg
Lost so far: 5.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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120 kcal
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Fat: 3.00g | Prot: 9.00g | Carbs: 14.00g.
Breakfast: Ultra Milk Ultra Milk Low Fat . more...
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Losing 4.2 kg a Week
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