herlianyani's Journal, 19 Mar 20

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nge stuck 😅

59 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:

536 kcal

Fat: 34.35g | Prot: 34.00g | Carbs: 32.04g. Breakfast: Indonesian Fried Tempeh, Fried Tofu. Lunch: Sinti Sambel Pecel, Cooked Fish, Cooked Bean Sprouts, Sprouts. more...

1580 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

steady weight

3 Supporters Support

Comments

Sama :(

18 Mar 20 by member: tiarabasse1997


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herlianyani's Journal, 19 Mar 20

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