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okayyy qt starting again , u can do it, perkiraan aja siy beratnya krn timbangan rusak
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54 kg
Lost so far: 5.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 7.00g | Prot: 24.56g | Carbs: 125.54g.
Breakfast: Apel. Lunch: Tempe Orek, Jagung Rebus, Sayur Bening Bayam, Nasi Putih. Dinner: Melon, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Pepaya. more...
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Gaining 0.0 kg a Week
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