Weigh In record (no journal entry) for 19 March 2020
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51.7 kg
Lost so far: 5.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 18.63g | Prot: 32.04g | Carbs: 125.16g.
Breakfast: Jeruk Keprok (Jeruk Mandarin). Lunch: Yakult Yakult, Sohun, Sosis Ayam, Buncis. Dinner: Unibis Butter Coconut, Byoote Byoote. Snacks/Other: Nissin Lemonia. more...
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steady weight
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Angelin-'s Weight History
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