Weigh In record (no journal entry) for 19 March 2020
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43.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 30.12g | Prot: 40.53g | Carbs: 161.80g.
Breakfast: Nachos dengan Keju, Risoles, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Goreng, Kalbe Nulife Sweetener, Roma Biskuit Kelapa, Emina Cheese Stick. Lunch: Roma Marie Susu, Nutrijell Puding Susu Mangga, Mojito, Relaxa Permen. Dinner: Starbucks Tuna Cheese Panini. more...
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Losing 0.2 kg a Week
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Cinthiamerytaap's Weight History
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