firginiaa's Journal, 19 Mar 20

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Weigh In record (no journal entry) for 19 March 2020

67.6 kg Lost so far: 2.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:

475 kcal

Fat: 20.22g | Prot: 16.75g | Carbs: 57.15g. Breakfast: Toasted White Bread. Lunch: Caesar Salad with Romaine. Dinner: WRP WRP On The Go. more...

1655 kcal

Exercise: Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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firginiaa's Journal, 19 Mar 20

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firginiaa's Weight History