Weigh In record (no journal entry) for 19 March 2020
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61.3 kg
Lost so far: 1.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 57.02g | Prot: 71.73g | Carbs: 262.88g.
Breakfast: Hurma, Kuru İncir, Sütaş Süzme Peynir, Dost Yarım Yağlı Süt, Doğa Yulaf Ezmesi . Lunch: Elma, Tarhana Çorbası. Dinner: Bim Karışık Turşu, Etli Mantı. Snacks/Other: Ülker Halley, Kandil Simidi, Kandil Simidi. more...
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Losing 1.2 kg a Week
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Beyzanur06's Weight History
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