Weigh In record (no journal entry) for 19 March 2020
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79.4 kg
Lost so far: 16 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 28.14g | Prot: 45.04g | Carbs: 28.72g.
Breakfast: Orangen. Lunch: Exquisa 0,2% Fitline Frischkäse , Kaufland Rinder-Hackfleisch, Zwiebeln. Dinner: REWE Junger Spinat, Ei. more...
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Losing 2.1 kg a Week
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mitsu1994's Weight History
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