Weigh In record (no journal entry) for 19 March 2020
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74.2 kg
Lost so far: 5.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 59.97g | Prot: 63.31g | Carbs: 183.55g.
Breakfast: Marque Repère Biscottes au Froment, Carrefour Compote Pommes sans Sucres Ajoutés, Café au Lait. Lunch: Blanc de Poulet, Pâtes (Cuites), Fromage, Pain Blanc, Saucisson Sec. Dinner: Vinaigrette, Carrefour Compote Pommes sans Sucres Ajoutés, Maïs Jaune Doux, Pommes de Terre (Chair, avec du Sel, Bouillies), Pâtes (Cuites), Carrefour Asperges Vertes, Tomates. more...
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Losing 2.1 kg a Week
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gilliane.hasle's Weight History
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