Krillebjörk's Journal, 19 Mar 20

Weigh In record (no journal entry) for 19 March 2020
83.4 kg Lost so far: 3.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:
2094 kcal Fat: 69.51g | Prot: 73.71g | Carbs: 258.37g.   Breakfast: Kalles Kaviar, Kokt Ägg, Pågen Längtan. Lunch: Kalles Kaviar, Norrmejerier Mellanmjölk, AXA Havregryn, Wasa Husman, Arla Hushållsost 26%. Dinner: ICA Pizzakit. Snacks/Other: Starköl, Norrmejerier Norrgott Normalsaltat, Scan Falukorv, Skogaholm Limpa. more...
630 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Krillebjörk's Weight History


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