Weigh In record (no journal entry) for 17 April 2013
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 68.14g | Prot: 51.82g | Carbs: 124.95g.
Breakfast: Mellan. Lunch: Makaroner, Lättmargarin, Rågbröd, Broccoli. Dinner: Gräddsås, Nötkött, Potatis (Skalad, med Salt, Kokt). Snacks/Other: Mjölkchoklad. more...
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Gaining 12.6 kg a Week
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