Weigh In record (no journal entry) for 19 March 2020
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71.4 kg
Lost so far: 3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 25.92g | Prot: 34.32g | Carbs: 105.21g.
Lunch: Nasi Uduk. Dinner: Nasi Putih, Ayam Penyet. Snacks/Other: Frisian Flag Susu Jahe. more...
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Gaining 0.2 kg a Week
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adira_adede's Weight History
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