Weigh In record (no journal entry) for 19 March 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 41.65g | Prot: 78.45g | Carbs: 154.40g.
Breakfast: Batata Doce Cozida, Café Pré-Adocicado com Açúcar, Omelete ou Ovos Mexidos. Lunch: Arroz com Cenoura, Caseiro Omelete de Frango, Bucho, Camil Feijão Carioca Temperado Cozido. Dinner: Ovo Cozido, Cuscuz (Cozido), Café Pré-Adocicado com Açúcar. Snacks/Other: Padaria Bolacha Copa do Mundo, Batata Doce Cozida, Caseiro Omelete de Frango, Padaria Pão Carteira (65g), Mamão, Banana Prata. more...
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Gaining 0.2 kg a Week
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Paloma2209's Weight History
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