Aleksandra14lola's Journal, 19 Mar 20

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Weigh In record (no journal entry) for 19 March 2020

88.2 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2020:

864 kcal

Fat: 25.12g | Prot: 42.76g | Carbs: 128.32g. Breakfast: Белый Хлеб, Томатный Сок, Гречневая Каша, Жареное Яйцо. Lunch: Апельсин, Банан, Творог 5%. Dinner: Подлива, Пшеничная Каша. Snacks/Other: Банан, Каша Пшенная на Воде. more...

926 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Apple Health - 22 hours. more...

Losing 5.6 kg a Week

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Aleksandra14lola's Journal, 19 Mar 20

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Aleksandra14lola's Weight History