Weigh In record (no journal entry) for 19 March 2020
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82.1 kg
Lost so far: 9.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 94.72g | Prot: 70.92g | Carbs: 109.98g.
Breakfast: Lechuga, Bimbo Pan Integral , Frijoles Refritos, Cebollas, FUD Virginia Jamón de Pavo (20,8g), Lala Queso Chihuahua, Gloria Mantequilla sin Sal, Huevo (Entero). Lunch: Verduras con crema y queso. Dinner: Mr. Lucky Espinacas Popeye, Ensalada de Nopales, Lala Queso Chihuahua, Tortillas de Maíz. Snacks/Other: Pronto Panqué De Naranja, Manzana Golden, Cacahuates. more...
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Losing 2.3 kg a Week
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lidiagrl59's Weight History
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