Weigh In record (no journal entry) for 19 March 2020
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101.1 kg
Lost so far: 2.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 137.67g | Prot: 102.90g | Carbs: 95.35g.
Breakfast: Tomates, Seara Presunto, Tirol Queijo Prato Lanche, Vigor Requeijão Cremoso Tradicional, Mel, Batavo Manteiga Extra sem Sal, Azeite de Oliva, Royal Fermento em Pó Químico, Nestlé Creme de Leite, Ovo, Vigor Queijo Parmesão Ralado, Natu's Farinha de Linhaça Dourada. Lunch: Sadia Queijo Prato Lanche, Elma Chips Batata Palha Tradicional, Abobrinha Cozida, Batata Inglesa Cozida, Carne Moída Refogada, Tomates. Snacks/Other: Qualitá Uva Niagara, Milka Alpine Milk, Coco Seco. more...
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Losing 0.4 kg a Week
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Gislaine55's Weight History
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