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Bangun tidur ku terus nimbang , so happy , fightiiiiiingg !!
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52.4 kg
Lost so far: 7.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 5.65g | Prot: 39.66g | Carbs: 76.31g.
Breakfast: Pepaya, Herbalife F1 Nutritional Shake Mix. Lunch: Ikan Panggang, Kacang Panjang Hijau, Nasi Putih. more...
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Losing 6.3 kg a Week
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