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睡衣53.2
又是假日了
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53.8 kg
Lost so far: 19.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 52.16g | Prot: 46.75g | Carbs: 196.14g.
Lunch: 瓜瓜園 冰地瓜, 健康廚房 無油沾拌淋醬-香蒜洋蔥, 高麗菜, 中華 板豆腐. Dinner: 蒸南瓜, 綠拿鐵. Snacks/Other: 雷蒙德 檸檬夾心餅乾. more...
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Losing 1.4 kg a Week
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hardwork666's Weight History
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