Weigh In record (no journal entry) for 20 March 2020
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53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 50.42g | Prot: 49.69g | Carbs: 201.04g.
Breakfast: Bihun (Dimasak), Nasi Pecel. Lunch: Tahu Goreng, Tempe Goreng, Sayur Lodeh, Nasi Putih. Dinner: Tempe Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Pentol. more...
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Losing 0.1 kg a Week
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jherrysaepuetra's Weight History
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