Weigh In record (no journal entry) for 19 March 2020
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109 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Not Applicable.
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1601 kcal
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Fat: 54.55g | Prot: 96.90g | Carbs: 184.14g.
Breakfast: Colun Leche con Chocolate Light, Unimarc Media Palta, Carne de Pavo (Cocida, Asada), Ideal Pan Pita Integral. Lunch: Lider Figuritas de Pescado Apanadas, Dole Zanahoria Juliana, Espinacas, Repollo Verde, Carozzi Cuscús. Dinner: Repollo Verde, Huevo Cocido, Tomates, Carozzi Cuscús. Snacks/Other: Té Rojo, Agua (Embotellada), Livean Néctar Frutifrutilla, Vivo Barra de Cereal. more...
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2995 kcal
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Exercise:
Resting - 18 hours, Walking (moderate) - 5/kph - 10 minutes, Bike Machine (Cycling) - 20 minutes, Sleeping - 5 hours and 30 minutes. more...
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