Weigh In record (no journal entry) for 20 March 2020
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77.5 kg
Lost so far: 15 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 38.05g | Prot: 35.90g | Carbs: 98.80g.
Breakfast: Manggis, Jambu Biji, Lemper, Telur Rebus, Pastel. Lunch: Apel, Telur Rebus, Bakso Daging Sapi, Mie Ayam. more...
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Gaining 2.8 kg a Week
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mayshari's Weight History
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