Weigh In record (no journal entry) for 20 March 2020
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 12.71g | Prot: 19.05g | Carbs: 58.32g.
Breakfast: Petai, Nasi Goreng. more...
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Gaining 0.4 kg a Week
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ZELIN RE's Weight History
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