Weigh In record (no journal entry) for 20 March 2020
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109 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 52.03g | Prot: 120.88g | Carbs: 178.35g.
Breakfast: Unimarc Media Palta, Pechuga de Pavo, Ideal Pan Pita Integral, Colun Leche Chocolate. Lunch: Super Pollo Filetitos de Pollo, Carozzi Cuscús, Tomates, Zapallo Italiano, Repollo Verde. Dinner: Ideal Pan Pita Integral, Tomates, Huevo Revuelto. Snacks/Other: Vivo Barra de Cereal, Tuna. more...
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3094 kcal
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Exercise:
Bicycling (fast) - 24/kph - 20 minutes, Walking (moderate) - 5/kph - 15 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours and 30 minutes. more...
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steady weight
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