Weigh In record (no journal entry) for 20 March 2020
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 37.05g | Prot: 30.33g | Carbs: 118.80g.
Breakfast: Pisang Goreng, Nasi Pecel. Lunch: Sosis Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Nasi Putih, Perkedel Jagung. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 1.4 kg a Week
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Bernadhita's Weight History
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