Adara Nabila's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
65 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Not Applicable.

View Diet Calendar, 20 March 2020:
1397 kcal Fat: 37.10g | Prot: 86.94g | Carbs: 181.19g.   Breakfast:  Gula Merah,  Nasi Putih,  Ampela, Tahu Bacem. Lunch: Superindo Kerupuk Kemplang Panggang,  Tahu Isi. Dinner:  Bihun (Dimasak), Mayora Tamarin Permen Sari Asam, Kraft Biskuat Coklat. more...

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Adara Nabila's Weight History


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