Weigh In record (no journal entry) for 20 March 2020
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69.5 kg
Lost so far: 6.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 55.80g | Prot: 66.77g | Carbs: 111.47g.
Breakfast: Чай, Морковь по-Корейски, Плов со Свининой. Lunch: Борщ со Свининой. Dinner: Морковь по-Корейски, Белый Хлеб, Борщ со Свининой. Snacks/Other: Морковь. more...
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Gaining 1.4 kg a Week
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Настя199020's Weight History
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