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Akhirnya BB turun tp makan tetap santuy. Semangaatttt menuju 49 kg !!!
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51 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 31.64g | Prot: 67.22g | Carbs: 156.47g.
Breakfast: Kubis, Mie Sedaap Rasa Kari Ayam. Lunch: Ikan Kembung Balado, Kubis, Sambal Goreng, Jengkol, Nasi Putih. Snacks/Other: Glico Jcone Choco Vanilla. more...
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Losing 0.3 kg a Week
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