divane19's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
60.7 kg Lost so far: 4.4 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1751 kcal Fat: 58.72g | Prot: 68.72g | Carbs: 233.41g.   Breakfast:  Power Frühstück. Lunch: Goldähren Bauernschnitten, Lisani Allgäuer, Aldi Maelkebotte Ungesalzen. Dinner: King's Crown Erbsen und Möhren ,  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Cordon Bleu. Snacks/Other: Mucci Cookie Dough. more...
1479 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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divane19's Weight History


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