CoralieOv's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
54.3 kg Lost so far: 5.9 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
695 kcal Fat: 44.12g | Prot: 23.97g | Carbs: 55.33g.   Breakfast:  Pommes Gala,  Pruneau Sec,  Amandes. Lunch: Monique Ranou Knacki,  Morbier,  Salade Verte. Snacks/Other: Carrefour Chocolat Noir 60%. more...
1509 kcal Exercise: Running (jogging) - 8/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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CoralieOv's Weight History


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