Weigh In record (no journal entry) for 20 March 2020
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63.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 22.09g | Prot: 25.82g | Carbs: 39.30g.
Breakfast: Овсяноблин, Комо Сыр Плавленный. Lunch: Гороховый Суп. Snacks/Other: Сильпо Рагу Овощное. more...
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Losing 7.7 kg a Week
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kris1015's Weight History
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