Weigh In record (no journal entry) for 20 March 2020
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97.6 kg
Lost so far: 11.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 42.86g | Prot: 64.19g | Carbs: 164.08g.
Breakfast: Bjorg Lait d'amande Calcium Bio, Bjorg Porridge 3 Céréales. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Leerdammer Original, Fleury Michon Allumettes de Jambon, Tomates Cerises, Endive, Pâtes (Cuites). Dinner: Banane, Auchan Fromage Blanc 20%, Blanc d'Oeuf Cuit, Alsa Levure Chimique, Bjorg Flocons D'Avoine Complets Bio, Salade Verte, Tomates Cerises, Endive, Salade d'Huile et de Vinaigre (Recette Maison). more...
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Losing 0.8 kg a Week
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anatcasta's Weight History
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