Weigh In record (no journal entry) for 20 March 2020
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70.6 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 31.58g | Prot: 19.72g | Carbs: 56.80g.
Lunch: Bimoli Minyak Goreng, Telur Rebus Lunak, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Kobe Tepung Bumbu, Bawang Bombay Dimasak , Kacang Panjang Hijau Dimasak (dari Segar), Shirataki Mie Kering. more...
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Losing 1.2 kg a Week
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mrs.hadikusuma's Weight History
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