Weigh In record (no journal entry) for 20 March 2020
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47.3 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 38.23g | Prot: 74.67g | Carbs: 164.05g.
Breakfast: Carrefour Petits Pains Grillés au Blé Complet, Bjorg Coco sans Sucres, Graines de Chia Séchées, Nestlé Farinha Láctea, Carrefour Orange 100% Pur Jus Pressé, Kellogg's Muesli Country Store, Bonne Maman Confiture Myrtille Intense, Le Clos des Vaches Fromage Blanc 3,3%. Lunch: Tomates, Salade Verte, Riz Basmati (Cuit), Ananas, Le Gaulois Filets de Poulet, Cora Lait de Coco . Snacks/Other: Carrefour Petits Pains Grillés au Blé Complet, Ferrero Mon Chéri, Nestlé Galak, Tassimo Cappuccino, Goyave. more...
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Gaining 0.7 kg a Week
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kirschpm's Weight History
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