Weigh In record (no journal entry) for 20 March 2020
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88.4 kg
Lost so far: 10.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 13.38g | Prot: 13.68g | Carbs: 47.92g.
Breakfast: Капкейк, Вареное Яйцо, Кофе с Молоком. Snacks/Other: Банан. more...
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Losing 0.5 kg a Week
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