Weigh In record (no journal entry) for 20 March 2020
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82.8 kg
Lost so far: 15.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 28.60g | Prot: 126.73g | Carbs: 160.99g.
Breakfast: Красное Яблоко, Maribel Sauerkirsch Konfitüre Extra, Müller Müllermilch Protein Coco-Schoko, Landliebe Schichtkäse. Lunch: Allos Frucht Pur 75% Sauerkirsche, Коллекция Ретро Икра Баклажанная, Филе Индейки. Dinner: Лидер Фреш Салат Фриллис , Огурец (с Кожурой), Помидоры, Редис, Болгарский Перец, Авокадо, Лимон. more...
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Gaining 9.8 kg a Week
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ssleepyhead42's Weight History
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