Weigh In record (no journal entry) for 20 March 2020
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90 kg
Lost so far: 4.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 82.79g | Prot: 79.50g | Carbs: 229.93g.
Breakfast: Gelatelli Mini Sticks(Coconut), Soft Boiled Egg, Skåne Mejerier Mellanmjölk, Felix Tomatketchup Hot Chili, Eldorado Burger Slices med Cheddar, Skogaholm Originalrost. Lunch: Skåne Mejerier Mellanmjölk, Garant Katrinplommon, Arla Gräddfil, Mexican Style Meatball Soup (Sopa De Albondigas), Gelatelli Coconut Milk Ice Dessert (Chocolate Flavour). Dinner: Skåne Mejerier Mellanmjölk, Felix Tomatketchup Hot Chili, ICA Hamburgerost med Smak av Cheddar, Skogaholm Originalrost, Arla Gräddfil, Mexican Style Meatball Soup (Sopa De Albondigas). Snacks/Other: of The Eaten Path Pea and Bean Crunchy Sticks. more...
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2454 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 9 minutes, Resting - 16 hours and 5 minutes, Sleeping - 6 hours and 46 minutes. more...
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Losing 1.4 kg a Week
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AryaStark_'s Weight History
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