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重51.1脂31.1水49.8
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51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 53.13g | Prot: 74.41g | Carbs: 176.70g.
Breakfast: 福樂 頂級希臘式優酪（無加糖）, 白吐司, 統一 統一陽光無加糖高纖豆漿. Lunch: 蘿蔔湯, 虱目魚丸, 鼎泰豐 豆沙粽子, 肉粽. Dinner: 豆干, 高麗菜, 豆苗, 台畜 梅干扣肉, 白飯. more...
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Gaining 0.4 kg a Week
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daphne1956's Weight History
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