Weigh In record (no journal entry) for 20 March 2020
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 57.52g | Prot: 41.41g | Carbs: 36.83g.
Breakfast: Богдаша Сметана 20%, Чай с Молоком, Яичный Омлет. Lunch: Форель, Сарделька, Окрошка. Snacks/Other: Даниссимо Йогурт с Шоколадной Крошкой. more...
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Losing 0.7 kg a Week
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valeriya.20.20's Weight History
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