Weigh In record (no journal entry) for 20 March 2020
|
102.5 kg
Lost so far: 10.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 16.27g | Prot: 81.35g | Carbs: 64.22g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Pfefferminztee, Kaffee (Gemahlen). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Laura9100's Weight History
|