BigDaddyRP's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
105.6 kg Lost so far: 41.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1893 kcal Fat: 130.80g | Prot: 72.61g | Carbs: 34.27g.   Breakfast: Langers Cranberry Juice Cocktail 5 Cal, Land O'Lakes Heavy Whipping Cream. Lunch: Hellmann's Real Mayonnaise,  Egg. Dinner: Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Atlantic Salmon. Snacks/Other: Land O'Lakes Heavy Whipping Cream,  Pinot Gris (Grigio) Wine ,  Berries,  Apples , Great Value Extra Sharp Cheddar Cheese. more...
3299 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.4 kg a Week

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Comments 
You made my day! Stay safe! 
20 Mar 20 by member: mecsciz

     
 

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