Weigh In record (no journal entry) for 20 March 2020
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56.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 79.12g | Prot: 148.23g | Carbs: 190.68g.
Breakfast: Advance Nutrition Hydrotein, Queso Feta, Mister Gourmet Crema de Almendra, Bimbo Bimbo Vital, Ciruela, Durazno, Empanada Frita. Lunch: Don't Worry Quinoa Bites, Miel, Nescafé Clásico, San Marcos Leche Entera, AdeS Leche de Soya. Dinner: Kikkoman Salsa De Soya, Curry en Polvo, Svetia Stevia, World Table Cocoa, AdeS Leche de Soya, Advance Nutrition Hydrotein, Bimbo Bimbo Vital, Libanius Jocoque Seco Natural, Aguacate, Salmón. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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