ma-ci's Journal, 20 Mar 20

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Weigh In record (no journal entry) for 20 March 2020

73.5 kg Lost so far: 5.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:

949 kcal

Fat: 51.56g | Prot: 24.09g | Carbs: 102.56g. Breakfast: Té (Infusión), Pastel de Queso. Lunch: Tortillas de Maíz, La Moderna Spaghetti con Crema , Ensalada Mixta, Tortillas de Papa. Dinner: Ensalada Mixta. more...

2004 kcal

Exercise: Cleaning - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ma-ci's Journal, 20 Mar 20

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ma-ci's Weight History